Rise and energise with this mid-week Hatha Yoga session.
You'll ground and balance in body breath and mind to prepare for your day ahead. You'll move, breathe and enjoy a yummy relaxation.
- A small and friendly group environment where everyone's welcome including beginners
- Options - given throughout practice, so you work to your own needs
- A handy location - easy parking
- A lovely, private practice space
For more information or to book a place please contact me.
Phone: 027 3912431
Dip Yoga Teacher (IYTA), Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Wellbeing, Stress, Anxiety Certified
Facebook: Sue Ransom Yoga