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Qigong Class

Qigong Class

When:

  • Tue 30 Mar, 8:25am – 9:25am
  • Tue 30 Mar, 5:30pm – 6:30pm
  • Tue 6 Apr, 8:25am – 9:25am
  • Tue 6 Apr, 5:30pm – 6:30pm
  • Tue 13 Apr, 8:25am – 9:25am
  • Tue 13 Apr, 5:30pm – 6:30pm
  • Tue 20 Apr, 8:25am – 9:25am
  • Tue 20 Apr, 5:30pm – 6:30pm
  • Tue 27 Apr, 8:25am – 9:25am
  • Tue 27 Apr, 5:30pm – 6:30pm
  • Tue 4 May, 8:25am – 9:25am
  • Tue 4 May, 5:30pm – 6:30pm
  • Tue 11 May, 8:25am – 9:25am
  • Tue 11 May, 5:30pm – 6:30pm
  • Tue 18 May, 8:25am – 9:25am
  • Tue 18 May, 5:30pm – 6:30pm
  • Tue 25 May, 8:25am – 9:25am
  • Tue 25 May, 5:30pm – 6:30pm
  • Tue 1 Jun, 8:25am – 9:25am
  • Tue 1 Jun, 5:30pm – 6:30pm
  • Tue 8 Jun, 8:25am – 9:25am
  • Tue 15 Jun, 8:25am – 9:25am
  • Tue 22 Jun, 8:25am – 9:25am
  • Tue 29 Jun, 8:25am – 9:25am
  • View all sessions

Where:

Solspace, Level 1 Room 8, 69 Bank Street, Whangarei

Restrictions:

All Ages

Ticket Information:

  • Qigong class casual: $18.00
  • Qigong class 4 classes: $64.00
  • Buy Tickets – 02102793739

Website:

Realizsation

Qigong is traditionally viewed as a practice to cultivate and balance Qi (chi), translated as "life energy" and it has its roots in Chinese Medicine and philosophy. Moving and still meditation using mind, body, energy to heal, cultivate & improve life, Qigong reduces stress and promotes amongst others: restorative sleep, easier digestion, greater flexibility, and increased energy levels in the body. It also helps us understand the thought patterns that can trigger illness and negative emotional state.

Yuan Gong is a new Qigong system adapted to our needs in this modern age.
The methods are easy to learn and practise.
For beginners, a pre-Qigong class is required.

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