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Foundations Of Flow - Beginners Yoga Series

Foundations Of Flow - Beginners Yoga Series

Sorry this event has been and gone


  • Wed 16 Jun, 7:00pm – 8:00pm
  • Wed 23 Jun, 7:00pm – 8:00pm
  • Wed 30 Jun, 7:00pm – 8:00pm
  • Wed 7 Jul, 7:00pm – 8:00pm
  • Wed 14 Jul, 7:00pm – 8:00pm


Kanuka Yoga Space, 102C Hobsonville Rd, Hobsonville


All Ages

Ticket Information:

  • 5 Class Pass: $100.00

We're excited to share our next Foundations of Flow, five-week yoga series at the studio!
Whether you are brand new to yoga and want to give it a go, or if you practice regularly and are wanting to go back to the fundamentals of your yoga practice, this series is for you.

Stu Larsen, Kanuka Yoga co-creator, will be your guide for this five-week series. You can learn more about him online;

This will be a fun, non-judgemental space where we can grow and learn from each other - open communication is more than welcome during the class.
Every class will follow a similar overall structure;
- Intro for the class, arriving on your mat and connecting to your breath - Pranayama (breathing techniques)
- Warm-up with gentle movement
- Yoga lesson; move mindfully, bring awareness to connection of breath and movement, learn the fundamentals of what we're doing
- Recap and wind-down
- Ending with Savasana or seated meditation

The five-week series will begin on Wednesday, 16th June - 7pm-8pm weekly.
$100 for all five classes, or use any existing Kanuka Yoga pass (excl Intro Offers)
Book Online or email

We look forward to sharing space with you soon.

Kanuka Yoga Space

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