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Class Suitable for Beginners

Class Suitable for Beginners

Sorry this event has been and gone

When:

  • Wed 7 Apr ’21, 10:00am – 11:15am
  • Wed 14 Apr ’21, 10:00am – 11:15am
  • Wed 21 Apr, 10:00am – 11:15am
  • Wed 28 Apr, 10:00am – 11:15am
  • Wed 5 May, 10:00am – 11:15am
  • Wed 12 May, 10:00am – 11:15am
  • Wed 19 May, 10:00am – 11:15am
  • Wed 26 May, 10:00am – 11:15am
  • Wed 2 Jun, 10:00am – 11:15am
  • Wed 9 Jun, 10:00am – 11:15am
  • Wed 16 Jun, 10:00am – 11:15am
  • Wed 23 Jun, 10:00am – 11:15am
  • Wed 30 Jun, 10:00am – 11:15am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Discounted class on Wednesday: $10.00

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation for their existing practice. Includes yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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