"Our Mission is to heal". The modern lifestyle contributes to many of today's ailments of depression, anxiety, anger and frustration leading to psychosomatic illnesses such as hypertension, arthritis, asthma and many more. Utilising the time honoured wisdom of Yoga Therapy (Yoga and Ayurveda), the Yoga Therapy centre provides a framework for individuals to understand and eliminate stressors.
Offering specialised group yoga therapy classes, traditional yoga classes, body therapies and personalised wellness programmes we help you to get better. We share with you ancient wisdom allow you to rediscover your own physical and psychological strength, control over mental and emotional agitation. This brings you back to health, reconnects you to your spirit and allows you to feel uplifted, alive and motivated.