This is a luscious opportunity to take time in the middle of your day to explore your body and mind, offering an opportunity for all bodies and abilities to be expressive!
A session focused on what you need for yourself, without needing to achieve anything external, this yoga session is a chance to connect with your body and mind in ways that work for you.
What you need for this session.
You're welcome to arrive however you are!
We have yoga mats, blocks and bolsters. We suggest bringing clothes that allow you to move. There is a shower onsite if you do wish to refresh before going back to your day.