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Tai Chi Classes - Chans Martial Arts

Tai Chi Classes - Chans Martial Arts

Sorry this event has been and gone

When:

  • Wed 15 Jun, 6:00pm – 7:00pm
  • Mon 20 Jun, 6:00pm – 7:00pm
  • Wed 22 Jun, 6:00pm – 7:00pm
  • Mon 27 Jun, 6:00pm – 7:00pm
  • Wed 29 Jun, 6:00pm – 7:00pm
  • View all sessions

Where:

Maungaraki Community Centre, 135 Dowse Drive, Maungaraki, Lower Hutt

Restrictions:

All Ages

Ticket Information:

  • Free Admission

Learn the ancient Chinese practice of Tai Chi in a welcoming, friendly setting. Originally a martial art, Tai Chi is widely respected as an exercise that promotes overall good health and a calm mind. Tai Chi is an exercise that anyone can do, as it uses natural, comfortable movements that are gentle on the joints.

We begin with a set of exercises that are easy to learn and remember, and enjoyable to perform. These provide a gentle stretching and movement regime, and immediately start improving balance, stability, coordination and agility.

Your first month of training is free with no commitment, so you can begin to discover the benefits for yourself, and work out if Tai Chi is for you.

Chans Martial Arts is affiliated to Sing Ong Tai Chi and teaches Yang style Tai Chi Chuan.

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