Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. A different topic is taught every few weeks. Beginners welcome.
Love, Desire & Attachment — 4-week series
If we wish to enjoy good relationships it is essential that we learn to distinguish between love and attachment. While love brings only good results and happiness, attachment brings only problems and suffering such as craving, jealousy, dependence and conflict.
During this series we will learn how to distinguish between these minds and free ourselves from attachment while cultivating a pure love for others.
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