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Gentle Yoga Suitable for Seniors

Gentle Yoga Suitable for Seniors

Sorry this event has been and gone


  • Tue 31 May, 9:30am – 10:45am
  • Tue 7 Jun, 9:30am – 10:45am
  • Tue 14 Jun, 9:30am – 10:45am
  • Tue 21 Jun, 9:30am – 10:45am
  • Tue 28 Jun, 9:30am – 10:45am
  • Tue 5 Jul, 9:30am – 10:45am
  • Tue 12 Jul, 9:30am – 10:45am
  • Tue 19 Jul, 9:30am – 10:45am
  • Tue 26 Jul, 9:30am – 10:45am
  • Tue 2 Aug, 9:30am – 10:45am
  • View all sessions


Yoga In Daily Life, 117 Arthur Street, Onehunga


All Ages

Ticket Information:

  • Gentle yoga for seniors above +65: $5.00

A gentle class for all who are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace.

In this gentle but effective class we do postures, which are good for everyone. The practice is designed for those, who have lost some mobility in the body and who need a slow and gentle rhythm to restore good physical condition. If needed, we will provide chairs for sitting and as a tool for some postures.

Ongoing drop-in class, no need to book.

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