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Yoga Class Suitable for Beginners - Level 1- 2

Yoga Class Suitable for Beginners -  Level 1- 2

When:

  • Sun 8 Aug, 9:00am – 10:15am
  • Sun 15 Aug, 9:00am – 10:15am
  • Sun 22 Aug, 9:00am – 10:15am
  • Sun 29 Aug, 9:00am – 10:15am
  • Sun 5 Sep, 9:00am – 10:15am
  • Sun 12 Sep, 9:00am – 10:15am
  • Sun 19 Sep, 9:00am – 10:15am
  • Sun 26 Sep, 9:00am – 10:15am
  • Sun 3 Oct, 9:00am – 10:15am
  • Sun 10 Oct, 9:00am – 10:15am
  • Sun 17 Oct, 9:00am – 10:15am
  • Sun 31 Oct, 9:00am – 10:15am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Yoga class suitable for Beginners: $18.00
  • Door Sales Only

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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