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Sunday Koha Yoga

Sunday Koha Yoga

Sorry this event has been and gone

When:

  • Sun 11 Jul, 5:00pm – 6:00pm
  • Mon 19 Jul, 5:00pm – 6:00pm
  • Mon 2 Aug, 5:15pm – 6:15pm
  • Mon 9 Aug, 5:15pm – 6:15pm
  • Mon 16 Aug, 5:15pm – 6:15pm
  • Mon 23 Aug, 5:15pm – 6:15pm
  • Mon 30 Aug, 5:15pm – 6:15pm

Where:

Hafsa Yoga & Wellness Studio, 11 Fairway Drive, Mt Roskill

Restrictions:

Women Only R18

Ticket Information:

  • Free Admission

Movement is medicine!

What can you do to feel energized and refreshed in both body and mind?

- Full body engagement, stretching, and moving with intention in these classes can make you feel energized and refreshed.

- Give yourself space to move forward happily and peacefully through a one-stop yoga shop where you can heal physically, mentally, emotionally, and spiritually.

Koha Yoga is an affordable option for anyone wanting to deepen or start a yoga practice in a studio setting, by donation. The class is suitable for all levels and will focus on uniting body and mind through the breath. All props are provided.

Make this a fantastic end to your week.

Booking is a must through the website link above.

Limited spots available.

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