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Fuelling and Recovery Workshop

Fuelling and Recovery Workshop

When:

  • Thu 21 Oct, 6:00pm

Where:

Eastbay REAP, 21 Pyne Street, Whakatane

Restrictions:

All Ages

Ticket Information:

  • Free Admission

Whakatane young teenage athletes, parents and coaches – learn the nutritional habits that help our bodies to perform at their best while we enjoy sport.

Discover:
- The role of carbohydrates, protein and fat
- How to fuel as an athlete – before, during and after training or competition
- How to use nutrition knowledge and incorporate it into real life.

To register to attend, head to the Sport Bay of Plenty website.

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