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Hot Yoga


115 Spey St, Invercargill


+64 22 043 1849


Hot Yoga

Hot Yoga uses far-infrared radiant (FIR) heat. A completely safe form of naturally occurring energy that uses direct light conversion to heat the body directly, rather than the air around it.

The heat softens the muscles of even the stiffest beginners, improves vascular performance, relieves chronic discomfort, assists detoxification, promotes weight loss and deepens sleep.

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