Kadampa Meditation Centre Wellington
Meditation and Modern Buddhism
Learn to calm the mind, become more peaceful, balanced and focused not just for the duration of the meditation but in daily life. Find the inner peace and happiness we all seek. Develop a more positive outlook, improve the quality of life and gain the power to help others. There is a class suitable for everyone – whatever their level of interest, from those who seek simple relaxation to those interested in Buddhism. For more information http://www.meditateinwellington.org
