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Rest & Reset Yoga Workshop

Rest & Reset Yoga Workshop

When:

  • Sun 27 Mar ’22, 1:00pm – 4:30pm
  • Sun 8 May, 1:00pm – 4:30pm
  • Sun 17 Jul, 1:00pm – 4:30pm
  • View all sessions

Where:

Secret Raglan Studio, 10 Greenslade Road, Waikato

Restrictions:

All Ages

Ticket Information:

  • Workshop Spot including afternoon tea: $60.00
  • Buy Tickets – 021444080

Website:

Yoga-2-Go

Take a break and give your body a reset with an afternoon of yoga.

Focused on reducing embodied anxiety, moving on stuck stress and bringing yourself into deep relaxation - this workshop is like a yoga retreat on a Sunday afternoon!

The 3-hour workshop includes:

Breathwork
Yoga-2-Go practice
Guided relaxation
Hatha stress relief practice
Restorative sequence
Yoga Nidra

The workshop is followed by afternoon tea and you will receive a workbook to bring home with you.

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