Stuff Events

Powered by:

Mindfulness for Beginners

Mindfulness for Beginners

Sorry this event has been and gone

When:

  • Thu 4 Nov, 5:30pm – 6:30pm

Where:

Otago Museum, 419 Great King Street, Dunedin

Restrictions:

All Ages

Ticket Information:

  • Free Admission

Website:

Otago Museum

Interested in finding out about what mindfulness is? In this free workshop you will learn what it is, and what it isn’t, using a mix of the theoretical and experiential, in a practice that can change your life.

In support of Mental Health Awareness Week, come along and learn about mindfulness techniques that can assist with better mental health.

Jude Mahood is a Mindfulness Based Stress Reduction (MBSR) teacher as well as a yoga practitioner. She teaches and runs courses through her company, Suburban Yoga, in Dunedin.

Suitable for all ages and experience levels.

FREE, bookings essential, online or at the Information Desk.
HD Skinner Annex, Otago Museum Reserve

Otago Museum is committed to maintaining the safety of our community. This event will take place at Alert Level 2.

Book free ticket on the Otago Museum website.

Related Events

Special offers

How to get your Event listed

To have your Event appear on Stuff Events, go to www.eventfinda.co.nz who supply the event listings for this site.

Click here to add your Event now!
Powered by: