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Deep Rest Yoga Workshop

Deep Rest Yoga Workshop

Sorry this event has been and gone

When:

  • Sat 3 Jul, 2:00pm – 3:30pm
  • Sun 1 Aug, 2:30pm – 4:30pm
  • Fri 27 Aug, 7:00pm – 8:30pm

Where:

Grassroots Yoga & Health, 3 Garlands Road, Christchurch

Restrictions:

All Ages

Ticket Information:

  • General Admission: $39.00

Website:

Grassroots Yoga

Deep Rest is our regular Restorative Yoga class designed to replenish tired and weary bodies. This 90 min practice gives you more time to really recharge with supportive restorative yoga poses. Take the time to stop all the rushing and really rest. Restorative yoga is incredibly supportive to the nervous system. We recommend bringing a personal blanket and an eye pillow if you have one.

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