Yoga Classes for Men only!
New block of 5 classes starting Tuesday 23rd of February.
Start (or continue!) your yoga journey in this friendly and relaxed environment, in a small group at the beginner level.
You are welcome to come and give the first class a try before deciding on signing up to the whole block.
Practising yoga has numerous benefits for your health and wellbeing. Calm your mind to destress, increase presence and concentration, soothe your nervous system, open up your body and release tension. Learn to utilize the breath and move through yoga poses in a mindful manner, increase endurance and strength and build awareness.
These classes are specifically designed for men. Here we pay extra attention to the areas of shoulders, lower back and hips. Each class finishes with deep relaxation.
Contact Charlotte with your inquiries,
and make sure to book you spot - spaces are limited.
Looking forward to meet you!
020 411 62 336