About the course:
Negative thinking can become a strong habit of mind which is difficult to break. Learn methods to replace even our most stubborn habits with profoundly beneficial ways of thinking that lead only to peace and happiness. Suitable for beginners. Everyone welcome!
This course is suitable for all levels of experience.
Cost: $35 includes morning tea.
Booking is essential, so please book online now, or contact the Centre to book your place.
Phone: 03 332 2076
9.50 – 10.00am Registration
10.00 – 11.15am Teaching
11.15 – 11.45am Morning tea
11.45 – 1.00pm Teaching
What to expect at a class:
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend or to benefit from them. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
These classes are suitable for all levels of experience.