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Morning Feldenkrais Classes

Sorry this event has been and gone

When:

  • Wed 11 May, 10:30am – 11:30am
  • Wed 18 May, 10:30am – 11:30am
  • Wed 25 May, 10:30am – 11:30am
  • Wed 1 Jun, 10:30am – 11:30am
  • Wed 8 Jun, 10:30am – 11:30am
  • Wed 15 Jun, 10:30am – 11:30am
  • Wed 22 Jun, 10:30am – 11:30am
  • Wed 29 Jun, 10:30am – 11:30am
  • View all sessions

Where:

Karori Community Centre, 7 Beauchamp St, Karori, Wellington

Restrictions:

All Ages

Website:

Body Balance

Improve posture, flexibility, breathing, by exploring movement in new and interesting ways. Experienced teacher Sue Field guides you through the process. Leave feeling lighter, more upright, and more relaxed.

People come to Feldenkrais classes for many reasons - to relieve pain and tension, improve posture, feel more comfortable at work (in front of the computer?), to get more in touch with their bodies...

The method is named after its founder, Dr Moshe Feldenkrais (pronounced Fell-den-krice), an Israeli physicist and engineer, who developed the system in response to his own knee injuries.

The first class is free for newcomers - give it a go, it's the only way!

Register: suefieldnelson@hotmail.com
Ph / text 0274667123

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