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Friday Yoga Nourish

Friday Yoga Nourish

When:

  • Fri 6 May, 9:30am – 10:30am
  • Fri 13 May, 9:30am – 10:30am
  • Fri 20 May, 9:30am – 10:30am
  • Fri 27 May, 9:30am – 10:30am
  • Fri 3 Jun, 9:30am – 10:30am
  • Fri 10 Jun, 9:30am – 10:30am
  • Fri 17 Jun, 9:30am – 10:30am
  • Fri 1 Jul, 9:30am – 10:30am
  • Fri 8 Jul, 9:30am – 10:30am
  • View all sessions

Where:

Waikanae Beach Community Hall, 22a Rauparaha St, Waikanae

Restrictions:

All Ages

Ticket Information:

  • Casual: $13.00
  • Per Class if using a 10 Trip: $10.00
  • Door Sales Only

Weekly yoga classes. Supporting you to link your body, mind and breath - no matter what stage you are in yoga. Learn from an experienced yoga teacher, in a small group class where you can ask questions, adapt to suit your needs and have the space to connect to yourself on the yoga mat.

You will be guided by an experienced yoga teacher that uses the traditional yoga techniques including: asana (yoga postures), chant, pranayama (breath techniques) and visualization. Each term we progressively explore a new yoga theme.

Contact: susanyoganourish@gmail.com to learn more.

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