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Feldenkrais Classes - Relax, Improve Posture

When:

  • Fri 6 May ’22, 12:00pm – 1:00pm
  • Fri 13 May, 12:00pm – 1:00pm
  • Fri 20 May, 12:00pm – 1:00pm
  • Fri 27 May, 12:00pm – 1:00pm
  • Fri 3 Jun, 12:00pm – 1:00pm
  • Fri 10 Jun, 12:00pm – 1:00pm
  • Fri 17 Jun, 12:00pm – 1:00pm
  • Fri 24 Jun, 12:00pm – 1:00pm
  • Fri 1 Jul, 12:00pm – 1:00pm
  • Fri 22 Jul, 12:00pm – 1:00pm
  • Fri 29 Jul, 12:00pm – 1:00pm
  • Fri 5 Aug, 12:00pm – 1:00pm
  • Fri 12 Aug, 12:00pm – 1:00pm
  • Fri 19 Aug, 12:00pm – 1:00pm
  • Fri 26 Aug, 12:00pm – 1:00pm
  • View all sessions

Where:

St Andrews on the Terrace, 30 The Terrace, Wellington

Restrictions:

All Ages

Website:

Body Balance

Improve posture, flexibility, breathing, by exploring movement in new and interesting ways. Experienced teacher Sue Field guides you through the process. Leave feeling lighter, more upright, and more relaxed.

People come to Feldenkrais classes for many reasons - to relieve pain and tension, improve posture, feel more comfortable at work (in front of the computer ), to get more in touch with their bodies....

The method is named after its founder, Dr Moshe Feldenkrais (pronounced Fell-den-krice), an Israeli physicist and engineer, who developed the system in response to his own knee injuries.

The first class is free for newcomers - give it a go, it's the only way to find out about it!

Register: email suefieldnelson@hotmail.com

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