Welcome to a full day retreat where we immerse ourselves in the practise of YOGA; giving us the opportunity to CONNECT - to ourselves, to others, to Nature.
The day will be filled with asanas/postures (active as well as restorative), meditation and pranayama. We will enjoy a delicious vegan lunch together in the lovely restaurant with views over the inlet, followed by a gentle forest walk in the enchanting bush right behind Kimi Ora.
Spending a whole day in the name of Yoga and Connection is a beautiful way for you to deepen your existing practise, or if you are completely new to yoga - it will be a great introduction.
Last day to register is Thursday 12th of August.
The rate includes the full day program and lunch.
Register by sending me an email or message:
020 411 62 336
I will then send you the payment details. Your registration is complete once you have paid the full amount.
Minimum 10 people, and maximum 15.
I am super excited to be offering this retreat to you, and very much looking forward to spend this day together!