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South Canterbury Be Active Programme

South Canterbury Be Active Programme

Sorry this event has been and gone

When:

  • Tue 27 Jul, 1:00pm – 2:30pm
  • Tue 3 Aug, 1:00pm – 2:30pm
  • Tue 10 Aug, 1:00pm – 2:30pm
  • Tue 17 Aug, 1:00pm – 2:30pm
  • Tue 24 Aug, 1:00pm – 2:30pm
  • Tue 31 Aug, 1:00pm – 2:30pm
  • Tue 7 Sep, 1:00pm – 2:30pm
  • Tue 14 Sep, 1:00pm – 2:30pm
  • View all sessions

Where:

Southern Trust Events Centre, Aorangi Park, Morgans Road, Timaru

Restrictions:

All Ages

Ticket Information:

  • Per Session: $3.00

Sport Canterbury’s Green Prescription team is excited to bring you Be Active.

Our Be Active is an eight-week programme for people wanting to increase their level of activity and have fun along the way.

Participants can enjoy the opportunity to:

- Try out a range of activities, e.g. low impact exercises, circuits, dance, yoga and tai chi
- Discuss topics that support a healthy lifestyle, e.g. motivation, types of exercise, healthy eating, managing stress
- Enjoy the support of the other participants and Sport Canterbury's Green Prescription staff

All activities are suited to people new or returning to activity, with a focus on enjoying being active and 'having a go.'

Be Active programmes are open to anyone who is:
- Inactive and wanting to be more active
- Medically stable to participate in low to moderate activity
- Over 16 years old

To Register - Contact Kate on 022 1941 683 or kate.forster@sportcanterbury.org.nz.

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