Many woman look at the changes they experience at menopause as a hindrance, yet this time can be one of the most beautiful and empowered stages in a woman’s life if she allows the wisdom of this transformative process to guide her. We are offering a day-long retreat in stunning Diamond Harbour to share ways of supporting our physical and emotional bodies as we move beyond hot flushes, mood swings, sleep disturbances and memory loss. Give yourself a day of healing and nourishment!
Learn all the NATURAL choices for having a magical experience, learn about detoxing, supplements that work, exercise, food that supports and so so much more as well as experimental and self-love exercises to nurture your body and being.
Our two facilitators share their diverse work and life experience as it relates to the growth of the feminine spirit.