This event is a weekly drop-in meditation class.
Each class includes two guided meditations, teaching and advice on how to integrate the instructions into our daily life.
Each class is self-contained, join anytime. Booking is not required.
We do not have EFTPOS so can accept either cash or bank transfer.
With Buddhist Nun Kelsang Luma
Everyone is welcome.
Clear Sky Mind – begins week of 23 May to 6 June 3 weeks
Clear away the inner clouds and connect to the clear sky-like space of our own mind. Then you can carry a profound inner stillness back into your daily life.
Understanding Karma – begins week of 13 June to 27 June 3 weeks
‘Why is this happening to me?’ Due to our misunderstanding of karma, we create problems and suffering for ourselves and destroy our own happiness. By purifying our mind and engaging in pure actions, we come to abide in a pure world.
What to expect at a class:
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend or to benefit from them. Each class consists of two guided meditations and an explanatory talk.
The classes run for 90 minutes. Anyone can practice meditation and everyone is welcome to attend. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
These classes are suitable for all levels of experience.