Stuff Events

Powered by:

Level-UP Your Asana - An 8 Week Yoga Adventure

Level-UP Your Asana -  An 8 Week Yoga Adventure

When:

  • Mon 18 Jul, 7:15pm – 9:45pm
  • Mon 25 Jul, 7:15pm – 9:45pm
  • Mon 1 Aug, 7:15pm – 9:45pm
  • Mon 8 Aug, 7:15pm – 9:45pm
  • Mon 15 Aug, 7:15pm – 9:45pm
  • Mon 22 Aug, 7:15pm – 9:45pm
  • Mon 29 Aug, 7:15pm – 9:45pm
  • Mon 5 Sep, 7:15pm – 9:45pm
  • View all sessions

Where:

The Yoga Pantry, 1 - 597 Mt Eden Road, Mt Eden

Restrictions:

R13

Ticket Information:

  • Standard Price: $175.00
  • Student Price: $165.00
  • Buy Tickets – 021515798

Website:

The Yoga Pantry

8 weeks to rediscover, refine and maximize your yoga practice.

Level-UP your Asana will take you from the basics you learnt in the beginner course and teach you how to navigate more complex poses using the same principles you are now familiar with. In this course we will be looking at new breathing techniques, variations on poses you already know, explore more intricate poses you may encounter in a regular yoga class and look at some new transitions too.

This is going to be a great 8 weeks jam-packed with challenging poses, new breathing techniques and philosophy. Loads of fun and learning for anyone who wants to hone their practice and technique, learn new poses and enjoy the additional time to explore those not so familiar, or maybe oh so familiar but not quite done right poses together in a safe and supportive class environment.

This course is not suitable for complete beginners. Although it is not a prerequisite for you to have attended our Beginner yoga course, you do need a good basic understanding of yogasana and have some experience with warrior poses, sun salutes and basic alignment cues for tadasana, down dog and plank.

This course is great for anyone looking to improve their understanding of proper body alignment and master those slightly trickier yoga poses that get thrown in the regular classes from time to time.

Pre-registrations are essential as this is not a casual drop-in class and spaces are limited. Plus the course is awesome!

People who liked this also checked out

Related Events

Special offers

How to get your Event listed

To have your Event appear on Stuff Events, go to www.eventfinda.co.nz who supply the event listings for this site.

Click here to add your Event now!
Powered by: