Pregnancy yoga is recognised as an effective and safe practice, and is one of the most valuable self-care regimes you can participate in during this special and important time.
Join Carol Jardine every Tuesday evening, for this five-week Prenatal Yoga Series. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided meditations to leave you grounded and calm.
Carol is very experienced with expecting Mamas and teaches on a weekly basis at Kanuka Yoga. In any case, you can look forward to a quiet and introspective hour to wind down your day.
We look forward to sharing space with you soon.
Kanuka Yoga Space