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Meditation in Lincoln Weekly Classes

Meditation in Lincoln Weekly Classes

When:

  • Wed 27 Jan ’21, 7:30pm – 9:00pm
  • Wed 3 Feb ’21, 7:30pm – 9:00pm
  • Wed 10 Feb ’21, 7:30pm – 9:00pm
  • Wed 17 Feb ’21, 7:30pm – 9:00pm
  • Wed 24 Feb ’21, 7:30pm – 9:00pm
  • Wed 3 Mar ’21, 7:30pm – 9:00pm
  • Wed 10 Mar ’21, 7:30pm – 9:00pm
  • Wed 17 Mar ’21, 7:30pm – 9:00pm
  • Wed 24 Mar ’21, 7:30pm – 9:00pm
  • Wed 31 Mar ’21, 7:30pm – 9:00pm
  • Wed 7 Apr ’21, 7:30pm – 9:00pm
  • Wed 14 Apr ’21, 7:30pm – 9:00pm
  • Wed 21 Apr ’21, 7:30pm – 9:00pm
  • Wed 28 Apr ’21, 7:30pm – 9:00pm
  • Wed 5 May ’21, 7:30pm – 9:00pm
  • Wed 12 May ’21, 7:30pm – 9:00pm
  • Wed 19 May ’21, 7:30pm – 9:00pm
  • Wed 26 May ’21, 7:30pm – 9:00pm
  • Wed 2 Jun ’21, 7:30pm – 9:00pm
  • Wed 9 Jun ’21, 7:30pm – 9:00pm
  • Wed 16 Jun ’21, 7:30pm – 9:00pm
  • Wed 23 Jun ’21, 7:30pm – 9:00pm
  • Wed 30 Jun ’21, 7:30pm – 9:00pm
  • Wed 7 Jul ’21, 7:30pm – 9:00pm
  • Wed 14 Jul, 7:30pm – 9:00pm
  • Wed 21 Jul, 7:30pm – 9:00pm
  • Wed 28 Jul, 7:30pm – 9:00pm
  • Wed 4 Aug, 7:30pm – 9:00pm
  • Wed 11 Aug, 7:30pm – 9:00pm
  • Wed 18 Aug, 7:30pm – 9:00pm
  • Wed 25 Aug, 7:30pm – 9:00pm
  • Wed 1 Sep, 7:30pm – 9:00pm
  • Wed 8 Sep, 7:30pm – 9:00pm
  • Wed 15 Sep, 7:30pm – 9:00pm
  • Wed 22 Sep, 7:30pm – 9:00pm
  • Wed 29 Sep, 7:30pm – 9:00pm
  • Wed 6 Oct, 7:30pm – 9:00pm
  • Wed 13 Oct, 7:30pm – 9:00pm
  • Wed 20 Oct, 7:30pm – 9:00pm
  • Wed 27 Oct, 7:30pm – 9:00pm
  • Wed 3 Nov, 7:30pm – 9:00pm
  • Wed 10 Nov, 7:30pm – 9:00pm
  • Wed 17 Nov, 7:30pm – 9:00pm
  • Wed 24 Nov, 7:30pm – 9:00pm
  • Wed 1 Dec, 7:30pm – 9:00pm
  • Wed 8 Dec, 7:30pm – 9:00pm
  • Wed 15 Dec, 7:30pm – 9:00pm
  • View all sessions

Where:

Lincoln Event Centre, 15 Meijer Dr, Lincoln

Restrictions:

All Ages

Ticket Information:

Each class includes two guided meditations, teaching and advice on how to integrate the instructions into our daily life.

Each class is self-contained, join anytime. Booking is not required.

We do not have EFTPOS so can accept either cash or bank transfer.

With Buddhist Nun Kelsang Luma

Everyone is welcome.

Class topics:

The Healing Power of Meditation – week of 11 Oct to week of 25 Oct 3 weeks

Discover the power of ancient healing meditations to increase your positive energy, love, compassion, and wisdom, and in this way bring deep inner peace, happiness and meaning to your life.

These meditations heal both your body and mind, increase your ability to take on challenges and transform your difficulties into spiritual growth.

The Confidence to Change – week of 1 Nov to week of 22 Nov 4 weeks

We all want to make changes in our life. We want to be less insecure, less fearful, less angry, less depressed, etc. And we want to be more confident, courageous, happy, and creative and so forth. However, we find it difficult to make these changes and to bring about these new versions of ourself that we long for.

The practice of meditation, combined with Buddha’s insights on the workings of the mind, will enable us to let go of our self-limiting views and give us the confidence and skill to make these life-enhancing changes.
What to expect at a class:
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend or to benefit from them. Each class consists of two guided meditations and an explanatory talk.

The classes run for 90 minutes. Anyone can practice meditation and everyone is welcome to attend. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.

These classes are suitable for all levels of experience.

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