Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. A different topic is taught every 3–4 weeks. Beginners welcome.
Current topic: Love Without Pain - 2-week series
We all wish for good relationships, however often our relationships suffer from misunderstandings, unrealistic expectations and conflict.
In this series you will receive simple and practical advice about how to let go of the insecure mind of attachment, which gives rise to tension and conflict in our relationships, and how to deepen our authentic love.
View our website for other locations and times.