A restorative flow of mindful movement and stretches each Monday evening from 7:15pm to 8:30pm at Victory Community Centre.
The practice is fused with Yin yoga and Qi Gong, encouraging the body’s self-healing flow. Poses works on meridians and are adaptable for each body. It is profoundly relaxing.
Classes would be guided by Jingjing (qualified Yin yoga teacher/Fitness Instructor) and you are more than welcome to do your own practice anytime you feel your body needs to do so.
We are a very inclusive group and feel free to drop in if you cannot make it every week.
Bring your own yoga mat and props(optional).
Cost: $50 for the term Casual $7
All your donation goes towards supporting VCC.
To make a booking & payment, please contact firstname.lastname@example.org . Cash is also acceptable at the door, please bring changes.