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Gentle Class Suitable for Seniors

Gentle Class Suitable for Seniors

Sorry this event has been and gone

When:

  • Tue 6 Apr ’21, 9:30am – 10:45am
  • Tue 13 Apr ’21, 9:30am – 10:45am
  • Tue 20 Apr ’21, 9:30am – 10:45am
  • Tue 27 Apr, 9:30am – 10:45am
  • Tue 4 May, 9:30am – 10:45am
  • Tue 11 May, 9:30am – 10:45am
  • Tue 18 May, 9:30am – 10:45am
  • Tue 25 May, 9:30am – 10:45am
  • Tue 1 Jun, 9:30am – 10:45am
  • Tue 8 Jun, 9:30am – 10:45am
  • Tue 15 Jun, 9:30am – 10:45am
  • Tue 22 Jun, 9:30am – 10:45am
  • Tue 29 Jun, 9:30am – 10:45am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Gentle class for senior above 65 y.: $5.00

A gentle class for all who are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace.

In this gentle but effective class, we do postures, which are good for everyone. The practice is designed for those, who have lost some mobility in the body and who need a slow and gentle rhythm to restore good physical condition. If needed, we will provide chairs for sitting and as a tool for some postures.

Ongoing drop-in class, no need to book.

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