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EmbodyBirth™ Pregnancy and Birth Preparation Workshop

EmbodyBirth™ Pregnancy and Birth Preparation Workshop

Sorry this event has been and gone

When:

  • Sat 19 Jun, 11:00am – 5:00pm

Where:

Sanctuary Hill Retreat, 109 Veale Rd, New Plymouth

Restrictions:

All Ages

Ticket Information:

  • Single Admission: $149.00

This is a powerful workshop.

Including mindful movement for birth, pre-natal yoga, somatic mind-body experiencing and other tools that really work to help create a healthy and empowered birthing experience.

Ancient practices meet modern to help you:
- Prepare body and mind for birth
- Connect with your body’s instinctive birthing ability
- Learn to move and connect with your birthing body
- Gently strengthen your pelvic floor
- Effectively remain calm during labour
- Activate your body's natural pain-relief
- Resolve anxiety or previous birth trauma
- Birth from a place of self-empowerment

"A wonderful exploration of body and mind, deepening connection to what comes naturally with pregnancy and birth". - Sophie, Auckland

"It really felt like a safe space to let out any anxieties and return back to my own body" -M, New Plymouth

"Your workshop was amazing" - Jeana, Auckland

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