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Sunrise Yoga on Saturdays

Sunrise Yoga on Saturdays

Sorry this event has been and gone

When:

  • Sat 28 May, 7:45am – 8:45am
  • Sat 4 Jun, 7:45am – 8:45am
  • Sat 11 Jun, 7:45am – 8:45am
  • Sat 18 Jun, 7:45am – 8:45am
  • Sat 25 Jun, 7:45am – 8:45am
  • Sat 2 Jul, 7:45am – 8:45am
  • Sat 9 Jul, 7:45am – 8:45am
  • Sat 16 Jul, 7:45am – 8:45am
  • Sat 23 Jul, 7:45am – 8:45am
  • Sat 30 Jul, 7:45am – 8:45am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Sunrise Yoga: $15.00

Wonderful start to the day with a 60-minute yoga class, awakening and energising body and mind, preparing ourselves for daily duties and challenges.

Awaken and energise your body, mind and soul with refreshing and energising postures to start the day.

We begin with gentle and warming postures, leading to the more dynamic Salutation to the Sun, ending with breathing exercises.

This class is a wonderful boost for the new day and will help you establish your own personal 'home' practice.

Saturdays: 7.45 - 8.45am

Possibility to come as "drop-in".

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