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Level 1 - 2 Yoga Class, Suitable for Beginners

Level 1 - 2 Yoga Class, Suitable for Beginners

Sorry this event has been and gone

When:

  • Fri 27 May, 9:30am – 10:45am
  • Fri 3 Jun, 9:30am – 10:45am
  • Fri 10 Jun, 9:30am – 10:45am
  • Fri 17 Jun, 9:30am – 10:45am
  • Fri 24 Jun, 9:30am – 10:45am
  • Fri 1 Jul, 9:30am – 10:45am
  • Fri 8 Jul, 9:30am – 10:45am
  • Fri 15 Jul, 9:30am – 10:45am
  • Fri 22 Jul, 9:30am – 10:45am
  • Fri 29 Jul, 9:30am – 10:45am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Yoga Class Level 1 - 2: $18.00

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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