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Laughter Yoga with Clare

Laughter Yoga with Clare

When:

  • Mon 1 Mar ’21, 6:30pm – 7:30pm
  • Mon 8 Mar ’21, 6:30pm – 7:30pm
  • Mon 15 Mar ’21, 6:30pm – 7:30pm
  • Mon 22 Mar ’21, 6:30pm – 7:30pm
  • Mon 29 Mar ’21, 6:30pm – 7:30pm
  • Mon 12 Apr ’21, 6:30pm – 7:30pm
  • Mon 19 Apr ’21, 6:30pm – 7:30pm
  • Mon 3 May ’21, 6:30pm – 7:30pm
  • Mon 10 May ’21, 6:30pm – 7:30pm
  • Mon 17 May ’21, 6:30pm – 7:30pm
  • Mon 24 May ’21, 6:30pm – 7:30pm
  • Mon 31 May ’21, 6:30pm – 7:30pm
  • Mon 14 Jun ’21, 6:30pm – 7:30pm
  • Mon 21 Jun ’21, 6:30pm – 7:30pm
  • Mon 28 Jun ’21, 6:30pm – 7:30pm
  • Mon 5 Jul ’21, 6:30pm – 7:30pm
  • Mon 12 Jul ’21, 6:30pm – 7:30pm
  • Mon 19 Jul ’21, 6:30pm – 7:30pm
  • Mon 26 Jul ’21, 6:30pm – 7:30pm
  • Mon 2 Aug ’21, 6:30pm – 7:30pm
  • Mon 9 Aug ’21, 6:30pm – 7:30pm
  • Mon 16 Aug ’21, 6:30pm – 7:30pm
  • Mon 23 Aug ’21, 6:30pm – 7:30pm
  • Mon 30 Aug, 6:30pm – 7:30pm
  • Mon 6 Sep, 6:30pm – 7:30pm
  • Mon 13 Sep, 6:30pm – 7:30pm
  • Mon 20 Sep, 6:30pm – 7:30pm
  • Mon 27 Sep, 6:30pm – 7:30pm
  • Mon 4 Oct, 6:30pm – 7:30pm
  • Mon 11 Oct, 6:30pm – 7:30pm
  • Mon 18 Oct, 6:30pm – 7:30pm
  • Mon 1 Nov, 6:30pm – 7:30pm
  • Mon 8 Nov, 6:30pm – 7:30pm
  • Mon 15 Nov, 6:30pm – 7:30pm
  • Mon 22 Nov, 6:30pm – 7:30pm
  • Mon 29 Nov, 6:30pm – 7:30pm
  • Mon 6 Dec, 6:30pm – 7:30pm
  • Mon 13 Dec, 6:30pm – 7:30pm
  • Mon 20 Dec, 6:30pm – 7:30pm
  • Mon 14 Feb ’22, 6:30pm – 7:30pm
  • Mon 21 Feb ’22, 6:30pm – 7:30pm
  • View all sessions

Where:

Plunket Trentham, 21 Tawai Street, Upper Hutt

Restrictions:

R20

Ticket Information:

  • Free Admission

Website:

Clare Ludlam

Did you know that adults laugh about 10-15 times a day and children laugh about 300-400 times a day!

Come and join us for some laughter and fun and a way to reduce stress.

Note this is not a free event - bring a gold coin donation towards the room hire.

This is not like ordinary yoga so no yoga poses or mats, it's childlike playfulness and yogic breathing to create so many benefits such as releasing endorphins and serotonin to make you feel better; reduce stress and strengthen the immune system; raise energy levels; improve circulation; support good mental health; provide a coping mechanism through challenges and improve concentration and creativity and there are more benefits!

Check out Clare's website for more information, how to arrange a laughter session for your group or do the training so you can run your own laughter sessions as a Laughter Yoga Leader.

Check out "Laughter Yoga with Clare" on Facebook for more information and cancellations.

There are no laughter sessions on public holidays or during January.

Hope to see you there!
LOL (Laugh Out Loud)

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