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Aerial Fitness

Aerial Fitness

When:

  • Tue 7 Jun, 5:30pm – 6:30pm
  • Thu 9 Jun, 5:30pm – 6:30pm
  • Tue 14 Jun, 5:30pm – 6:30pm
  • Thu 16 Jun, 5:30pm – 6:30pm
  • Tue 21 Jun, 5:30pm – 6:30pm
  • Thu 23 Jun, 5:30pm – 6:30pm
  • Tue 28 Jun, 5:30pm – 6:30pm
  • Thu 30 Jun, 5:30pm – 6:30pm
  • Tue 5 Jul, 5:30pm – 6:30pm
  • Thu 7 Jul, 5:30pm – 6:30pm
  • Tue 12 Jul, 5:30pm – 6:30pm
  • Thu 14 Jul, 5:30pm – 6:30pm
  • Tue 19 Jul, 5:30pm – 6:30pm
  • Thu 21 Jul, 5:30pm – 6:30pm
  • Tue 26 Jul, 5:30pm – 6:30pm
  • Thu 28 Jul, 5:30pm – 6:30pm
  • Tue 2 Aug, 5:30pm – 6:30pm
  • Thu 4 Aug, 5:30pm – 6:30pm
  • Tue 9 Aug, 5:30pm – 6:30pm
  • Thu 11 Aug, 5:30pm – 6:30pm
  • Tue 16 Aug, 5:30pm – 6:30pm
  • Thu 18 Aug, 5:30pm – 6:30pm
  • Tue 23 Aug, 5:30pm – 6:30pm
  • Thu 25 Aug, 5:30pm – 6:30pm
  • Tue 30 Aug, 5:30pm – 6:30pm
  • Thu 1 Sep, 5:30pm – 6:30pm
  • View all sessions

Where:

The Wild Untamed, 130 Cameron Street, Whangarei

Restrictions:

All Ages

Ticket Information:

  • Casual: $20.00
  • 5-week block: $75.00
  • Buy Tickets – 02108149398

Website:

The Wild Untamed

Aerial Fitness is a full-body FLOOR workout which compliments your aerial journey - or is an excellent workout for anyone, regardless of aerial experience.

We start with a stretch, move on to 3 sets of 5 (1 minute) exercises using your own body weight, and then finish with a stretch to help muscles recover and increase flexibility.

PLEASE NOTE: Aerial Fitness is NOT an aerial class (we do not use the lyra hoop or silks) it is designed to improve your aerial skills by helping you to lose weight, get fit, build strength, tone and body awareness plus improve flexibility.

Aerial Fitness is on Tuesdays and Thursdays at 5:30pm.

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