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Meditation & Buddhism Merivale Weekly Classes

Meditation & Buddhism Merivale Weekly Classes

When:

  • Fri 29 Jan ’21, 10:30am – 11:45am
  • Fri 5 Feb ’21, 10:30am – 11:45am
  • Fri 12 Feb ’21, 10:30am – 11:45am
  • Fri 19 Feb ’21, 10:30am – 11:45am
  • Fri 26 Feb ’21, 10:30am – 11:45am
  • Fri 5 Mar ’21, 10:30am – 11:45am
  • Fri 12 Mar ’21, 10:30am – 11:45am
  • Fri 19 Mar ’21, 10:30am – 11:45am
  • Fri 26 Mar ’21, 10:30am – 11:45am
  • Fri 9 Apr ’21, 10:30am – 11:45am
  • Fri 16 Apr ’21, 10:30am – 11:45am
  • Fri 30 Apr ’21, 10:30am – 11:45am
  • Fri 7 May ’21, 10:30am – 11:45am
  • Fri 14 May ’21, 10:30am – 11:45am
  • Fri 21 May ’21, 10:30am – 11:45am
  • Fri 4 Jun ’21, 10:30am – 11:45am
  • Fri 11 Jun ’21, 10:30am – 11:45am
  • Fri 18 Jun ’21, 10:30am – 11:45am
  • Fri 25 Jun ’21, 10:30am – 11:45am
  • Fri 2 Jul ’21, 10:30am – 11:45am
  • Fri 9 Jul ’21, 10:30am – 11:45am
  • Fri 16 Jul ’21, 10:30am – 11:45am
  • Fri 23 Jul, 10:30am – 11:45am
  • Fri 30 Jul, 10:30am – 11:45am
  • Fri 6 Aug, 10:30am – 11:45am
  • Fri 13 Aug, 10:30am – 11:45am
  • Fri 20 Aug, 10:30am – 11:45am
  • Fri 27 Aug, 10:30am – 11:45am
  • Fri 3 Sep, 10:30am – 11:45am
  • Fri 10 Sep, 10:30am – 11:45am
  • Fri 17 Sep, 10:30am – 11:45am
  • Fri 24 Sep, 10:30am – 11:45am
  • Fri 1 Oct, 10:30am – 11:45am
  • Fri 8 Oct, 10:30am – 11:45am
  • Fri 15 Oct, 10:30am – 11:45am
  • Fri 22 Oct, 10:30am – 11:45am
  • Fri 29 Oct, 10:30am – 11:45am
  • Fri 5 Nov, 10:30am – 11:45am
  • Fri 12 Nov, 10:30am – 11:45am
  • Fri 19 Nov, 10:30am – 11:45am
  • Fri 26 Nov, 10:30am – 11:45am
  • Fri 3 Dec, 10:30am – 11:45am
  • Fri 10 Dec, 10:30am – 11:45am
  • View all sessions

Where:

Kalpa Bhadra Buddhist Centre, 24 Rugby St, Christchurch

Restrictions:

All Ages

Ticket Information:

  • Class fee: $12.00
  • Door Sales Only

This event is a weekly drop in class.

Each class consists of a guided meditation and a talk based on Buddhist wisdom. Classes are suitable for everyone. Join in any week, booking is not required. Everyone is welcome.

With Buddhist Teacher Martin Luff

We do not have EFTPOS so can accept either cash or bank transfer.

Class topics:

The Healing Power of Meditation – week of 11 Oct to week of 25 Oct 3 weeks

Discover the power of ancient healing meditations to increase your positive energy, love, compassion, and wisdom, and in this way bring deep inner peace, happiness and meaning to your life.

These meditations heal both your body and mind, increase your ability to take on challenges and transform your difficulties into spiritual growth.

The Confidence to Change – week of 1 Nov to week of 22 Nov 4 weeks

We all want to make changes in our life. We want to be less insecure, less fearful, less angry, less depressed, etc. And we want to be more confident, courageous, happy, and creative and so forth. However, we find it difficult to make these changes and to bring about these new versions of ourself that we long for.

The practice of meditation, combined with Buddha’s insights on the workings of the mind, will enable us to let go of our self-limiting views and give us the confidence and skill to make these life-enhancing changes.

What to expect at a class:
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend or to benefit from them. Each class consists of two guided meditations and an explanatory talk. The classes run for 75 minutes.

Anyone can practice meditation and everyone is welcome to attend. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.

These classes are suitable for all levels of experience.

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