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Crystal Sound Healing x Alchemy Breathwork

Sorry this event has been and gone

When:

  • Sun 29 May, 5:30pm – 7:00pm

Where:

Yoga Sanctuary, 1 Montrose Terrace, Mairangi Bay

Restrictions:

All Ages

Ticket Information:

  • General Admission: $55.00

Blessings everyone! We are so excited to be expanding our co-creative events to the North Shore, this time around we will be hosting this wonderful event at Yoga Sanctuary.

In this space we will take the internal journey guided by the healing frequencies of our crystal sound bowls and also, to empty the mind, locate blockages, hydrate the body and raise our frequency as a collective we will activate our parasympathetic nervous system through guided alchemy breathwork (bring a note pad and pen, as we will be going over very important information and misinformation relating to Breathwork and the alchemy of it - Huiying, carbon/Copper, sympathetic vs parasympathetic, tongue lock, breath currency)

What is crystal sound bowl healing?
Sound is a matter of frequency, energy and vibration which touches every part of our physical being, it is not only heard through our ears but through every cell in our body. We use crystal sound bowls that are tuned at 432Hz which is harmonious to the physical body. There are many benefits to crystal sound healing, some of which include:

- promotes deep relaxation which helps with sleep
- reduces stress & anxiety
- balances the mind, body and soul (chakras)
- increases mental & emotional clarity
- increases blood circulation
- stimulates parasympathetic receptors

What is alchemy breathwork?
Alchemy breathwork is a practice of nasal only conscious breathing, integrating ancient locks and sacred geometry. We are just here to help guide, inspire and welcome a practice or perspective of conscious breathing that doesn’t intervene but rather harmonises with the bodies natural healing process. A practice that has variety, is fun, healing and practical for everyday activities beyond the sit down meditative session. There are many benefits to Alchemy breathwork some of which include:

- stimulates parasympathetic receptors
- increases nitric oxide production
- increases serotonin production
- increases DMT production
- regulates blood pH levels
- helps remove mucus from the system
- helps with anxiety or stress

Overall, this event is perfect for those wanting to deepen their connection with self or perhaps those wanting to unwind and bring balance into their lives. Whatever the reason may be, this experience is nothing but cleansing, healing, uplifting, replenishing and can even be life changing!

We ask everyone to participate in the guided breathwork session and then to relax whilst the crystal soundbowl healing begins. This event is suitable for anyone and everyone!

Price: It is $50 per person or $40 per person when you bring a friend/s.

Please contact us directly for payment on 02108795005 or email us on studentsofthebreath@gmail.com

No experience is needed. Just come along and bring the following: A yoga mat, a water bottle, blankets, a pillow, a notepad and a pen.

Location: Yoga Sanctuary - 1 Montrose Terrace, Mairangi Bay, Auckland 0630.

Please note that there are limited spaces.

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