Enjoy a Meditation Retreat to anchor into stillness with Sannyasi Pragyadhara from 4-5 December 2021. Should we find ourselves at alert level 3 or 4, this retreat will go online! Expand on your personal practice and explore a range of accessible meditation techniques to build resilience.
Sannyasi Pragyadhara has immersed herself over years at the Bihar School of Yoga, and is an experienced and dedicated teacher. The yogic sanctuary of Kawai Purapura will nurture you with its native bush and peaceful surrounding. Customise the retreat schedule to your needs. Take time to connect with nature or book a massage with one of our wellness practitioners. Connect to a holistic community of like-minded people while you’re here.
This retreat is equally suitable for beginners & advanced practitioners. Sannyasi Pragyadhara is a Continuing Education Provider (CEP) with Yoga Alliance U.S. Registered Yoga Teachers can log the hours in their profile.
The Meditation Retreat with Sannyasi Pragyadhara will cover:
Dynamic forms of meditation; chanting, walking, mala
Deep relaxation with Yoga nidra (lying meditation)
Yoga philosophy; the Koshas and their connection to meditation
Lifestyle integration; how to embody yogic routines & rituals
Retreat guest will take home:
Audio files for self-practice
Links to resources & further inspiration
Connection with a yogic community (Sangha)
Customise the schedule according to your needs. A small retreat guest kitchen can be used for self-catering. Wellness treatments, the use of spa & sauna can be booked separately.
Meditation Retreat: $285
Includes all classes Saturday and Sunday, and includes a vegan, gluten free dinner on Saturday
Book accommodation onsite for a weekend away:
1 night in Private Room: $50
1 night accommodation in Private Room on Saturday (communal bathroom facilities)
2 nights in Private Room: $100
Arrive on Friday: 2 nights in Private Room Friday to Sunday (communal bathroom facilities)
Please note - that if we are in Alert Level 3 or 4, this event will be held online via zoom. For this reason, if you wish to book accommodation, you will need to purchase 2 tickets - one for the classes only and one for accommodation.
Questions? Email the coordinator: firstname.lastname@example.org.