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Meditation & Buddhism Merivale Weekly Classes

Meditation & Buddhism Merivale Weekly Classes

When:

  • Tue 26 Jan ’21, 7:30pm – 9:00pm
  • Tue 2 Feb ’21, 7:30pm – 9:00pm
  • Tue 9 Feb ’21, 7:30pm – 9:00pm
  • Tue 16 Feb ’21, 7:30pm – 9:00pm
  • Tue 23 Feb ’21, 7:30pm – 9:00pm
  • Tue 2 Mar ’21, 7:30pm – 9:00pm
  • Tue 9 Mar ’21, 7:30pm – 9:00pm
  • Tue 16 Mar ’21, 7:30pm – 9:00pm
  • Tue 23 Mar ’21, 7:30pm – 9:00pm
  • Tue 30 Mar ’21, 7:30pm – 9:00pm
  • Tue 6 Apr ’21, 7:30pm – 9:00pm
  • Tue 13 Apr ’21, 7:30pm – 9:00pm
  • Tue 20 Apr ’21, 7:30pm – 9:00pm
  • Tue 27 Apr ’21, 7:30pm – 9:00pm
  • Tue 4 May ’21, 7:30pm – 9:00pm
  • Tue 11 May ’21, 7:30pm – 9:00pm
  • Tue 18 May ’21, 7:30pm – 9:00pm
  • Tue 25 May ’21, 7:30pm – 9:00pm
  • Tue 1 Jun ’21, 7:30pm – 9:00pm
  • Tue 8 Jun ’21, 7:30pm – 9:00pm
  • Tue 15 Jun ’21, 7:30pm – 9:00pm
  • Tue 22 Jun ’21, 7:30pm – 9:00pm
  • Tue 29 Jun ’21, 7:30pm – 9:00pm
  • Tue 6 Jul ’21, 7:30pm – 9:00pm
  • Tue 13 Jul, 7:30pm – 9:00pm
  • Tue 20 Jul, 7:30pm – 9:00pm
  • Tue 27 Jul, 7:30pm – 9:00pm
  • Tue 3 Aug, 7:30pm – 9:00pm
  • Tue 10 Aug, 7:30pm – 9:00pm
  • Tue 17 Aug, 7:30pm – 9:00pm
  • Tue 24 Aug, 7:30pm – 9:00pm
  • Tue 31 Aug, 7:30pm – 9:00pm
  • Tue 7 Sep, 7:30pm – 9:00pm
  • Tue 14 Sep, 7:30pm – 9:00pm
  • Tue 21 Sep, 7:30pm – 9:00pm
  • Tue 28 Sep, 7:30pm – 9:00pm
  • Tue 5 Oct, 7:30pm – 9:00pm
  • Tue 12 Oct, 7:30pm – 9:00pm
  • Tue 19 Oct, 7:30pm – 9:00pm
  • Tue 26 Oct, 7:30pm – 9:00pm
  • Tue 2 Nov, 7:30pm – 9:00pm
  • Tue 9 Nov, 7:30pm – 9:00pm
  • Tue 16 Nov, 7:30pm – 9:00pm
  • Tue 23 Nov, 7:30pm – 9:00pm
  • Tue 30 Nov, 7:30pm – 9:00pm
  • Tue 7 Dec, 7:30pm – 9:00pm
  • Tue 14 Dec, 7:30pm – 9:00pm
  • View all sessions

Where:

Kalpa Bhadra Buddhist Centre, 24 Rugby St, Christchurch

Restrictions:

All Ages

Ticket Information:

This event is a weekly drop-in class.

Each class includes two guided meditations, a teaching and advice on how to integrate the instructions into our daily life.

Each class is self-contained. Join in any week, booking is not required.

With Resident Teacher & Buddhist Nun Kelsang Luma. Everyone is welcome.

We do not have EFTPOS so can accept either cash or bank transfer.

Class topics:

The Healing Power of Meditation – week of 11 Oct to week of 25 Oct 3 weeks

Discover the power of ancient healing meditations to increase your positive energy, love, compassion, and wisdom, and in this way bring deep inner peace, happiness and meaning to your life.

These meditations heal both your body and mind, increase your ability to take on challenges and transform your difficulties into spiritual growth.

The Confidence to Change – week of 1 Nov to week of 22 Nov 4 weeks

We all want to make changes in our life. We want to be less insecure, less fearful, less angry, less depressed, etc. And we want to be more confident, courageous, happy, and creative and so forth. However, we find it difficult to make these changes and to bring about these new versions of ourself that we long for.

The practice of meditation, combined with Buddha’s insights on the workings of the mind, will enable us to let go of our self-limiting views and give us the confidence and skill to make these life-enhancing changes.

What to expect at a class:
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend or to benefit from them. Each class consists of two guided meditations and an explanatory talk. The classes run for 90 minutes. Anyone can practice meditation and everyone is welcome to attend. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.

These classes are suitable for all levels of experience. Everybody welcome.

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