Dr. Michael Mosley takes you, live-on-stage, on a journey of that most miraculous, complex, and sometimes beautiful organism, that is your body.
Dr. Mosley started a health revolution with the 5.2 and Fast 800 diet.
In this brand-new show, delve into the fascinating, intricate, and little understood inner-workings of your body. Gain a deeper understanding of the phenomena that is life, how your body works, and how diet, exercise, and sleep can result in extraordinary leaps of performance and wellbeing.
Can’t sleep? Who better to deliver the recipe for a peaceful night based on ground-breaking sleep science? Prone to insomnia, Dr. Mosley has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week program, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.