Monday morning Yoga classes with Karla Brodie. Improve breath awareness, balance, circulation, posture, mobility, flexibility and strength through consistent practice of Yoga.
Karla is an experienced teacher, she teaches retreats, Yoga teacher training, corporate wellness programmes and private lessons throughout Auckland. She is inspired to share yoga adapted to the individual enhancing the effects of the practice in everyday life.
This is a great class for students with some yoga experience. Bookings essential.
Please view Karla's website for her full class and event schedule.