Join us at Te Pātikitiki Library each Thursday, for a relaxing morning of colouring/doodling. No artistic talent needed! It's all about relaxing and having fun, quietly, or while talking to others. Free tea and coffee are provided.
Rediscover the relaxing and creative pastime of colouring in / doodling for mindfulness.
Colouring is beneficial for adults, helping us to relax and de-stress because we focus on that particular activity, not on our worries.
What are the benefits of colouring/doodling?
It generates wellness, quietness and also stimulates brain areas related to motor skills, the senses and creativity.
It can also:
- Improve Sleep
- Improve Focus
- Reduce Anxiety
- Relieve Stress
Find us at the end of the Monrad Park carpark, 157 Highbury Avenue, Palmerston North.
We have a fantastic warm place with lots of things to do.
We've got all of the PN City Libraries resources available to us (tell us what you need and we'll get it for you). And also a great playground outside, a huge free car park, free tea and coffee for adults, cold water for the kids, a microwave to heat things up, toilets, a baby changing area, and free computers, scanning to email, and printing/photocopying.