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Sunrise Yoga on Saturdays

Sunrise Yoga on Saturdays

Sorry this event has been and gone

When:

  • Sat 7 Aug ’21, 7:45am – 8:45am
  • Sat 14 Aug ’21, 7:45am – 8:45am
  • Sat 21 Aug ’21, 7:45am – 8:45am
  • Sat 28 Aug, 7:45am – 8:45am
  • Sat 4 Sep, 7:45am – 8:45am
  • Sat 11 Sep, 7:45am – 8:45am
  • Sat 18 Sep, 7:45am – 8:45am
  • Sat 25 Sep, 7:45am – 8:45am
  • Sat 2 Oct, 7:45am – 8:45am
  • Sat 9 Oct, 7:45am – 8:45am
  • Sat 16 Oct, 7:45am – 8:45am
  • Sat 30 Oct, 7:45am – 8:45am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Sunrise Yoga: $15.00

Wonderful start to the day with a 60-minute yoga class, awakening and energising body and mind, preparing ourselves for daily duties and challenges.

Awaken and energise your body, mind and soul with refreshing and energising postures to start the day.

We begin with gentle and warming postures, leading to the more dynamic Salutation to the Sun, ending with breathing exercises.

This class is a wonderful boost for the new day and will help you establish your own personal 'home' practice.

Mondays & Thursdays: 6.30-7.30am
Saturdays: 7.45 - 8.45am

Possibility to come as "drop-in".

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