Get Ready to get hands on! Participants bring a knife, chopping board and the biggest jar they can find. Taking home a large jar of soon to be sauerkraut. Those that enrol in whole series have the opportunity to share what they produced after 4 weeks of fermentation.
Marea Verry owner/operator of GoodBugs presents this class and really simplifies the process of making sauerkraut at home. Sauerkraut is the cheapest easiest superfood that you can make yourself. Come with your questions, because I have lots of the answers.
Sauerkraut, kimchi, fermented vegetables
Basic immunity, gut health and probiotics
Tasting and testing