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Gentle Yoga Suitable for Seniors

Gentle Yoga Suitable for Seniors

Sorry this event has been and gone

When:

  • Tue 3 Aug ’21, 9:30am – 10:45am
  • Tue 10 Aug ’21, 9:30am – 10:45am
  • Tue 17 Aug ’21, 9:30am – 10:45am
  • Tue 24 Aug, 9:30am – 10:45am
  • Tue 31 Aug, 9:30am – 10:45am
  • Tue 7 Sep, 9:30am – 10:45am
  • Tue 14 Sep, 9:30am – 10:45am
  • Tue 21 Sep, 9:30am – 10:45am
  • Tue 28 Sep, 9:30am – 10:45am
  • Tue 5 Oct, 9:30am – 10:45am
  • Tue 12 Oct, 9:30am – 10:45am
  • Tue 19 Oct, 9:30am – 10:45am
  • Tue 26 Oct, 9:30am – 10:45am
  • Tue 2 Nov, 9:30am – 10:45am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Gentle yoga for seniors above +65: $5.00

A gentle class for all who are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace.

In this gentle but effective class we do postures, which are good for everyone. The practise is designed for those, who have lost some mobility in the body and who need a slow and gentle rhythm to restore good physical condition. If needed, we will provide chairs for sitting and as a tool for some postures.

Tuesdays
Ongoing drop-in class, no need to book.

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