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Future Yoga - Koha Classes For The Cyber Life

Future Yoga - Koha Classes For The Cyber Life

When:

  • Fri 24 Jul, 12:00pm – 12:55pm
  • Fri 31 Jul, 12:00pm – 12:55pm
  • Fri 7 Aug, 12:00pm – 12:55pm
  • Fri 14 Aug, 12:00pm – 12:55pm
  • Fri 21 Aug, 12:00pm – 12:55pm
  • Fri 28 Aug, 12:00pm – 12:55pm
  • Fri 4 Sep, 12:00pm – 12:55pm
  • Fri 11 Sep, 12:00pm – 12:55pm
  • Fri 18 Sep, 12:00pm – 12:55pm
  • Thu 24 Sep, 12:00pm – 12:55pm
  • Thu 1 Oct, 12:00pm – 12:55pm
  • Thu 8 Oct, 12:00pm – 12:55pm
  • Thu 15 Oct, 12:00pm – 12:55pm
  • Thu 22 Oct, 12:00pm – 12:55pm
  • Thu 29 Oct, 12:00pm – 12:55pm
  • Thu 5 Nov, 12:00pm – 12:55pm
  • Thu 12 Nov, 12:00pm – 12:55pm
  • Thu 19 Nov, 12:00pm – 12:55pm
  • Thu 26 Nov, 12:00pm – 12:55pm
  • View all sessions

Where:

Virtual Location, Online, Virtual

Restrictions:

All Ages

Ticket Information:

Website:

future_yoga

Thursday lunch-hour yoga classes for the tech-addled body!

Do you feel like your computer time is going south? Eyes fried, shoulders hurting, posture unexistant, brain foggy, attention span blitzed? Do you want to upgrade your body + mind to be able to handle the amount of digital information you put into and surround yourself with?

Join us for 55 minutes of Future Yoga from the comfort of your own computer. Using a mix of ergonomic exercises, desk stretches, tantric yoga, and mind training, we'll tune ourselves up every week so you can exist more comfortably around your computer and phone.

All live classes have no webcam, so if you're feeling Zoom fatigued, this one's for you. Instead, each week's lesson will be a mix of hand-drawn illustrations, videos, and lovingly coded websites. I'll guide us through the steps, and you can refer back to angblev.com/yoga/library to practice the sets again any time!

Koha/pay-what-you-can, no one turned away.

Questions? Email yoga@angblev.com.

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