Welcome to NZSDA and Krav Maga, the self-defense training system that will strengthen your body, sharpen your mind, and transform your life. NZSDA are dedicated to providing the highest caliber of self-defense instruction, as well as empowering people to be safe, healthy, fit, and confident.
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The Quest: Forget Lego and Big Brother, Disney has the wildest new reality series
Senior Year: Rebel Wilson's Netflix coma comedy a laugh-free catastrophe
Below Deck: Aesha Scott and the other Kiwis who have starred on the luxury reality TV show
New Zealand comedian Melanie Bracewell nominated for two Australian Logie Awards
Why does the internet hate Amber Heard so much?
DWTS Recap: A confusing elimination for Dancing with the Stars
Appointment Viewing: The week's best free-to-air and Sky TV programming
The Time Traveler's Wife: Doctor Who writer Steven Moffat delivers a smart, sensitive romantic drama
Conversations With Friends: Amazon's new Normal People author's drama absorbing
Kiwi musician ousted from The Voice Australia before semifinals
A whiff, sound and taste of Christchurch: New exhibition uses senses to reimagine the city
DWTS Recap: The audience is the winner on Dancing with the Stars this week
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