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BALANCES with Kenna

BALANCES with Kenna

Sorry this event has been and gone

When:

  • Sat 23 Jul, 1:30pm – 2:30pm

Where:

High Above, 36 Ward St, Hamilton

Restrictions:

R16

Ticket Information:

  • Workshop- 1 hour: $27.00

Website:

High Above

Come and learn how to headstand/forearm balance or improve your current inversion practice.

Kenna will coach you through an inversion workout packed with information with handy a tips and tricks sheet to take home. The workout will include a warm-up, active stretching and conditioning, inversion practice and drills and cool down.

Kenna has 8 years experience coaching competitive Rhythmic Gymnastics and 2 and a half years experience as a personal trainer specialising in inversion training. Kenna has previously run handstand workshops at High Above and is excited to be making a return.

1-hour workshop.
Suitable for all levels.

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